Hi my name is TJ Hair and fitness and sports have been a part of my life forever. I have an athletic background in basketball, football, and track &a field. I started lifting weights towards the end of middle which began my love for fitness. I have a BS degree in Sport and Leisure Management from Eastern Connecticut University and pursuing a degree in Kinesiology to become a Physical Education teacher from Manhattan College. I love working with people of all ages as well as kids from young to teens.
I found functional fitness through a friend and was lucky enough to have it as internship to really get the full benefit of it. I was hooked immediately and now I am 3 years in. My favorite part of coaching is working with so many different people and seeing these people succeed. The joy that comes from seeing people succeed is what makes it all worth. Breaking down barriers and seeing what we are made of on any given day is what it is all about