Our offerings

Personal Training

Personal Training

For the individual who wants a bit more personal attention and is looking for hands on guidance during each training session – or to hone in on specific skills. Whether you are wanting to lose weig...

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Individual Design

Individual Design

Individually Designed Fitness at OPEX® Gold Coast is the best way to meet your fitness goals and beyond! At OPEX® Gold Coast, our focus is to provide personalized workouts for each client in order to improve your strength, cardiovascular health, agility, and endurance. Whether you want to get off that fitness plateau and lose that extra weight or prepare for a sporting event, we have something great to offer everyone.

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