Client Stories

Colin Sullivan

Colin Sullivan

Pro Hockey Player / "Ski Bum" I cannot thank Coach Abi Hammond and the staff at OPEX Gold Coast enough for helping me reach my goals. As a professional athlete, I require a training program and fac...

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David Dekker

David Dekker

After years of working out, I decided to commit to private programming.  I did so because I found myself favoring athletic strengths in workouts and ignoring plaguing weaknesses.  These imbalances,...

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Marise Montrose

Marise Montrose

After seeing zero results from CrossFit and suffering from injury after injury, I knew I needed to find a new way to make my fitness goals. I went into individual design hoping to just lose some...

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Nicole DiMeglio

Nicole DiMeglio

Training has always been a huge part of my life and I was always trying to look for the right program that would fit my own specific needs. Prior to private programming, I had been experiencing som...

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