Client Stories
Colin Sullivan
Pro Hockey Player / "Ski Bum" I cannot thank Coach Abi Hammond and the staff at OPEX Gold Coast enough for helping me reach my goals. As a professional athlete, I require a training program and fac...
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David Dekker
After years of working out, I decided to commit to private programming. I did so because I found myself favoring athletic strengths in workouts and ignoring plaguing weaknesses. These imbalances,...
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Marise Montrose
After seeing zero results from CrossFit and suffering from injury after injury, I knew I needed to find a new way to make my fitness goals. I went into individual design hoping to just lose some...
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Nicole DiMeglio
Training has always been a huge part of my life and I was always trying to look for the right program that would fit my own specific needs. Prior to private programming, I had been experiencing som...
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