OPEX is for those who have tried fitness but have not seen effective or efficient progress toward their long-term goals ...in and out of the gym.
OPEX Approach to Fitness
Welcome to OPEX Gold Coast!
While you will have great ongoing support, your coach will be simultaneously “teaching you to fish.” One of the most important aspects of seeing long term results is tangible progress in areas of your life that you prioritize. Whether that is providing for your kids, building your career without losing a grip on your social life, or competing at the pinnacle of your sport, your OPEX coach will design your path to get you there while also helping you to enjoy the ride.
When you start working out at an OPEX Gym, you’ll have your own personal coach who designs all of your workouts and your nutrition planning. Every day you’ll have the opportunity to work out with a great group of like-minded clients and you will have a coach on the gym floor who will make sure that you are moving safely and effectively. Just like you, the other clients will be building their lifelong fitness right next to you.
The OPEX Gym is the perfect mesh of quality training and fantastic environment. You’ll immediately see and feel the difference from other gyms. OPEX Gyms take the best of personal training, the smartest fitness program design, and the fun of the fitness gym environment and put it under one roof.Get Started